The life-changing magic of not giving a f**k

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The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more. Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter. 'The anti-guru' Observer 'Absolutely blinding. Read it. Do it.' Daily Mail 'Genius' Cosmopolitan 'I love Knight's book even before I start reading . . . Works a charm' Sunday Times Magazine 'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Lucy Mangan, Guardian AVAILABLE FOR PRE ORDER NOW: YOU DO YOU: how to be who you are and use what you've got to get what you want Also available from Sarah Knight: Get Your Sh*t Together - the New York Times bestseller helping you organise the f**ks you want and need to give
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The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more. Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter. 'The anti-guru' Observer 'Absolutely blinding. Read it. Do it.' Daily Mail 'Genius' Cosmopolitan 'I love Knight's book even before I start reading . . . Works a charm' Sunday Times Magazine 'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Lucy Mangan, Guardian AVAILABLE FOR PRE ORDER NOW: YOU DO YOU: how to be who you are and use what you've got to get what you want Also available from Sarah Knight: Get Your Sh*t Together - the New York Times bestseller helping you organise the f**ks you want and need to give
Tekijä
Sidosasu
Sidottu
Imprint
Quercus
ISBN
9781784298463
Kieli
englanti
Sivut
208
Kustantaja
Julkaisupäivä
31.12.2015
Koko
21.7 x 14.5 x 2.2 cm
Myymäläsaatavuus
Helsinki
Alaotsikko
How to stop spending time you don't have doing thi
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