Into the Forest

1590
Varastossa
SKU
In Into the Forest, Immunologist and Forest Medicine expert, Dr Qing Li, examines the unprecedented benefits of the world's largest natural health resource: the great outdoors.Applying cutting-edge research and emerging science, Dr Li explores the inherent connection between nature and improved wellbeing. This practical guide will help you overcome some of life's most problematic health issues, including how to: reduce blood pressure; lower stress; improve energy levels; and boost the immune system.From mindful strolls in your local park to listening to the wind, from watching the sunset to walking barefoot in the grass, Dr Li reveals the life-improving advantages of spending time around trees, for a healthier and happier you.

Huomioithan että saatavuus voi muuttua nopeastikin. Varaa kirja verkosta ja nouda se Helsingin myymälästä.

Tilapäisestä järjestelmäongelmasta johtuen pyydämme ystävällisesti tarkistamaan Tampereen myymälän kirjojen saatavuuden puh numerosta 046 876 1609 tai sähköpostitse tampere@akateeminen.com

Varaa & nouda.  Varauksen käsittelyaika 1-2 arkipäivää.
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In Into the Forest, Immunologist and Forest Medicine expert, Dr Qing Li, examines the unprecedented benefits of the world's largest natural health resource: the great outdoors.Applying cutting-edge research and emerging science, Dr Li explores the inherent connection between nature and improved wellbeing. This practical guide will help you overcome some of life's most problematic health issues, including how to: reduce blood pressure; lower stress; improve energy levels; and boost the immune system.From mindful strolls in your local park to listening to the wind, from watching the sunset to walking barefoot in the grass, Dr Li reveals the life-improving advantages of spending time around trees, for a healthier and happier you.
Tekijä
Sidosasu
Nidottu
Imprint
Penguin Life
ISBN
9780241377598
Kieli
englanti
Sivut
301
Julkaisupäivä
06.06.2019
Koko
21 x 2.6 x 2.6 cm
Myymäläsaatavuus
Helsinki
Alaotsikko
How Trees Can Help You Find Health and Happiness
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